FayFay SAID: I am on massive coumadin so cannot eat things with Vitamin K. With so many veggies having Vitamin K (I love salads but can’t have them now) what do you recommend to replace all of these veggies?
angel.665 SAID: I am struggling with weight issues due to medical issues that have handicapped me. What do you do then?
Monicaustin SAID: I am moving more, including weight training; eating smaller meals more often, including protein and limiting carbs. In addition, are there specific supplements that a FOF should be certain to include in a healthy life plan?
ogdenkruger SAID: i take synthroid and i try to take some homeopathic things for low thyroid function, can you give me boost foods? things i can eat to jump start my metabolic system?
tdixon1957@sbcglobal.net SAID: trying to eat healthy alone with the foods i can cheat a little with alone with adding no pounds-help
chaneyfamily7 SAID: For years, I worked a demanding job with long hours and got into a bad habit of eating fast food and not exercising. Now I’m not working any more and that’s all I crave, and I have time to exercise but can’t seem to get motivated to do that either. Any suggestions for breaking out … Continued
bookowl SAID: If you could list the 3 most important pieces of information to provide to someone seeking nutritional advice, what would they be?
