What vegetarian protein (no dairy) can I eat that will be as high in protein as meat?

Do women get fat from certain medications?

Is the physician supervised HGH diet safe and effective. Would you please list the pros and cons. Thank you

One of the trainers at the gym said that taking a fish oil capsule will help you loose weight, is that true?

What is the best snack choice to make in the evening?

What would you suggest to eat to lose weight. I have tried everythng and nothing works. I need a specific plan designed to my metabolism and i have no idea what that plan is. Can you help?

My question is this: I am slowly reducing prednisone intake due to treatment for rheumatoid arthritis. How can I get my metabolism back on track? I’ve gained over 20 pounds on the steroid. Help!

What foods can safely speed up your metabolism?

What are some of the best foods for healthy skin?

I’m pretty good about exercising, I don’t drink sodas or coffee, and I have an occasional drink but now that I’m going through menopause I’m craving sweets. What can I eat that will satisfy that craving but but not add to the 10 lbs in need to lose?